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Sunday, November 23, 2014

A Yummy snack dessert dressing or boost:
  • Banana 
  • Coconut milk (whole, no gums, no cans)
  • Goat milk keifer
  • Crushed almonds
  • Maple syrup 
  • Squeeze of lemon 
  • Fresh grated ginger 

Blend as desired.  Add what makes sense.

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