"A highly processed underly nutritious diet that is depleted of these factors may be poison." - Jeffrey Bland at the Natural Products Expo, 1982.
Showing posts with label mushrooms. Show all posts
Showing posts with label mushrooms. Show all posts
Tuesday, July 12, 2011
Veggies for dinner?
This was a dinner I made a few nights ago, all from the garden except for the oyster mushrooms I got at Fred Meyer.
Kale, Collard, Mustard greens gently cooked with fresh baby summer squash with the flowers still on. Plenty of oyster mushrooms and broccoli. It's all about portions, if you make enough it's dinner!
Ground Turkey and veggies
Ground turkey fried up into patties (medium heat, always).
Fresh baby summer squash with the flowers still on.
Broccoli
Mushrooms
Fry it all up on low/medium heat in coconut and olive oil, add one or two spices (garlic works well)
Fresh baby summer squash with the flowers still on.
Broccoli
Mushrooms
Fry it all up on low/medium heat in coconut and olive oil, add one or two spices (garlic works well)
Sunday, June 5, 2011
fish and soba
Soba noodles, portabella mushrooms, asparagus, celery, purple cabbage and cod with ginger and sea salt.
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